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As alternative try our Book Search Engine, click here Author by : Lou Schuler Languange Used : en Release Date : 2012-12-27 Publisher by : Penguin Description : This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women.

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The New Rules of Lifting

Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New ...

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Author by : Lou Schuler Languange Used : en Release Date : 2012-12-27 Publisher by : Penguin Description : This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The...

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That’s why The New Rules of Lifting for Abs offers a full-spectrum conditioning system designed to get you stronger, leaner, more muscular, and more athletic.


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